{"id":10855,"date":"2024-08-01T11:44:28","date_gmt":"2024-08-01T17:44:28","guid":{"rendered":"https:\/\/www.goldcrownfoundation.com\/?p=10855"},"modified":"2025-01-08T11:21:56","modified_gmt":"2025-01-08T18:21:56","slug":"the-psyche-behind-sports-injury-recovery","status":"publish","type":"post","link":"https:\/\/www.goldcrownfoundation.com\/es\/the-psyche-behind-sports-injury-recovery\/","title":{"rendered":"La psique detr\u00e1s de la recuperaci\u00f3n de las lesiones deportivas"},"content":{"rendered":"<div id=\"pl-10855\"  class=\"panel-layout\" ><div id=\"pg-10855-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10855-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10855-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Cuando su hijo sufre una lesi\u00f3n deportiva, el proceso de curaci\u00f3n no es s\u00f3lo f\u00edsico, sino tambi\u00e9n mental. Es importante tener en cuenta los aspectos psicol\u00f3gicos de la recuperaci\u00f3n, desde establecer objetivos de recuperaci\u00f3n hasta afrontar emocionalmente situaciones como las lesiones que ponen fin a la temporada. Los expertos del Children's Hospital Colorado hablan sobre la incorporaci\u00f3n del aspecto mental en la recuperaci\u00f3n. Una pista... \u00a1es importante!<\/p>\n<blockquote>\n<div class=\"content-surround\">\n<h2>Incorporaci\u00f3n de la psicolog\u00eda a la rehabilitaci\u00f3n de lesiones deportivas<\/h2>\n<p>Digamos que te rompes el\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/conditions-and-symptoms\/conditions\/acl-injury\/\">ligamento cruzado anterior (LCA)<\/a>. Lo m\u00e1s probable es que sepas que es una lesi\u00f3n que puede poner fin a la temporada, aunque no a tu carrera. Es grave. Requerir\u00e1 cirug\u00eda y varios meses para curarse.<\/p>\n<p>Pero, \u00bfqu\u00e9 significa exactamente? \u00bfQu\u00e9 hace el ligamento cruzado anterior, por qu\u00e9 es importante y por qu\u00e9 no basta con vendarlo y volver al campo?<\/p>\n<h3>Comprender su lesi\u00f3n deportiva<\/h3>\n<p>Independientemente del tipo de lesi\u00f3n que haya sufrido, es importante comprenderla para poder recuperarse con \u00e9xito.<\/p>\n<p>\"La visualizaci\u00f3n consiste en comprender exactamente qu\u00e9 est\u00e1 pasando con tu lesi\u00f3n\", dice\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-safety\/what-is-an-athletic-trainer\/\">entrenador deportivo titulado<\/a>\u00a0Jeff Sirovatka, ATC. \"Por ejemplo, si te lesionas la rodilla, necesitas entender la anatom\u00eda de la rodilla, por qu\u00e9 est\u00e1 estructurada de la forma que est\u00e1, por qu\u00e9 se lesion\u00f3 y c\u00f3mo funciona en el rendimiento. Entonces puedes entender por qu\u00e9 hacemos los ejercicios que hacemos en\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/pediatric-rehabilitation\/physical-therapy\/\">fisioterapia<\/a>.\"<\/p>\n<p>Desglosar la lesi\u00f3n de forma comprensible es importante, dice Sirovatka, porque a menudo las lesiones pueden pasar factura psicol\u00f3gica.<\/p>\n<h3>La importancia de fijar objetivos en rehabilitaci\u00f3n<\/h3>\n<p>La rehabilitaci\u00f3n de una lesi\u00f3n grave -ya sea un esguince grave, una rotura de ligamentos o un hueso roto- requiere un trabajo duro, tedioso y a veces doloroso. Requiere mucha perseverancia.<\/p>\n<p>Para mantener ese tipo de actitud, nuestros entrenadores deportivos recomiendan utilizar objetivos SMART. Los objetivos SMART son objetivos que son:<\/p>\n<ul>\n<li>Espec\u00edfico<\/li>\n<li>Mensurable<\/li>\n<li>Disponible en<\/li>\n<li>Realista<\/li>\n<li>Tiempo espec\u00edfico<\/li>\n<\/ul>\n<p>\"Tuve un paciente que sufri\u00f3 un esguince muy grave un jueves y me dijo: 'Tengo que poder jugar la final el s\u00e1bado'\", explica Sirovatka. \"Bueno, eso es bastante concreto, pero \u00bfes realista? La verdad es que no. Es alcanzable, pero no en ese plazo\".<\/p>\n<p>Durante la rehabilitaci\u00f3n, Sirovatka trabaja con los deportistas para fijar objetivos graduales que cumplan los criterios SMART. Visualizar el proceso -comprender c\u00f3mo los ejercicios de movilidad de hoy conducen a caminar y c\u00f3mo los ejercicios de fuerza de ma\u00f1ana conducen a correr y saltar- puede ayudar a que esos objetivos tengan m\u00e1s sentido\".<\/p>\n<p>Al final, dice Sirovatka, \"establecer objetivos SMART ayuda a los atletas a volver a jugar de forma m\u00e1s eficiente, y les pone en un mejor estado de \u00e1nimo, para que puedan rendir mejor cuando lo hagan.\"<\/p>\n<p>&nbsp;<\/p>\n<h2>El \u00faltimo paso en la recuperaci\u00f3n de una lesi\u00f3n deportiva<\/h2>\n<p>&nbsp;<\/p>\n<p>Cuando un atleta sufre una lesi\u00f3n deportiva en el campo de juego, el \u00faltimo paso para la recuperaci\u00f3n a veces no es f\u00edsico, dice nuestro\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/sports-medicine-physical-therapy\/\">medicina deportiva fisioterapeuta<\/a>\u00a0Mimi Renaudin. A menudo, es mental.<\/p>\n<p>\"No s\u00f3lo se lesiona la extremidad\", dice Renaudin. \"La confianza del deportista en esa extremidad tambi\u00e9n se lesiona\".<\/p>\n<p>Eso es un problema, dice Renaudin, porque cuando los atletas temen volver a lesionarse una extremidad en la que no conf\u00edan, naturalmente ejercer\u00e1n m\u00e1s tensi\u00f3n en la extremidad no lesionada. Cuando esto ocurre, ir\u00f3nicamente, ambas extremidades corren un mayor riesgo de sufrir lesiones.\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-injuries\/\">lesiones en el deporte<\/a>.<\/p>\n<h3>La importancia de la simetr\u00eda en el atletismo<\/h3>\n<p>En Children's Colorado, los fisioterapeutas como Renaudin se aseguran de que los atletas act\u00faen de forma sim\u00e9trica, es decir, que se apoyen en ambas extremidades por igual, antes de autorizarles a volver al campo. A menudo, los atletas ni siquiera se dan cuenta de que est\u00e1n compensando.<\/p>\n<p>\"El gimnasio de fisioterapia es un entorno muy artificial, y los ejercicios de fisioterapia planificados son f\u00e1ciles de anticipar y afrontar\", dice Renaudin. \"Es en las actividades deportivas no planificadas donde se ve aparecer esa falta de confianza\".<\/p>\n<p>Por ejemplo, un\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/sports-injuries-we-treat\/soccer\/\">f\u00fatbol<\/a>\u00a0Un jugador puede tener que esquivar a un adversario y planear inconscientemente pivotar con la pierna favorecida. Pero si el adversario amaga y se va hacia el otro lado, el deportista tiene que tomar una decisi\u00f3n r\u00e1pida. En una situaci\u00f3n as\u00ed, la confianza sin titubeos en la extremidad maximiza el rendimiento y evita otra lesi\u00f3n deportiva.<\/p>\n<h3>La fisioterapia deportiva ayuda a los deportistas a recuperarse mentalmente<\/h3>\n<p>Renaudin utiliza varias t\u00e9cnicas de rehabilitaci\u00f3n para ayudar a los deportistas a encontrar y corregir errores en su forma despu\u00e9s de la lesi\u00f3n. A veces los filma. Otras veces, act\u00faa como oponente.<\/p>\n<p>\"Si tienen que cortar alrededor de alguien, entonces hay un cuerpo f\u00edsico real delante de ellos, en lugar de s\u00f3lo un cono naranja\", dice Renaudin. \"No es que vaya a bloquear o hacer alguna locura\".<\/p>\n<p>Es s\u00f3lo una de las formas en que Renaudin y los fisioterapeutas como ella ayudan a los deportistas a prepararse mentalmente para volver a jugar. Una lesi\u00f3n que pone fin a una temporada puede tener un gran impacto emocional en un deportista.<\/p>\n<h3>Cuando los deportistas necesitan m\u00e1s apoyo para su salud mental<\/h3>\n<p>Para los atletas que luchan con el proceso de recuperaci\u00f3n, Renaudin puede referirse a un\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/psych\/\">profesional de la salud mental<\/a>. Ni\u00f1os Colorado\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/\">Centro de Medicina Deportiva<\/a>\u00a0ofrece una gama completa de servicios de recuperaci\u00f3n de lesiones para atletas, desde\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/orthopedic-surgery\/\">cirug\u00eda ortop\u00e9dica<\/a>\u00a0a un tratamiento de salud mental basado en pruebas para superar los s\u00edntomas de ansiedad y depresi\u00f3n.<\/p>\n<p>\"Algunos ni\u00f1os se lesionan y su mundo se tambalea por completo\", dice Renaudin. \"Es totalmente normal. A veces s\u00f3lo necesitan esa motivaci\u00f3n extra para ponerse al d\u00eda con la rehabilitaci\u00f3n y poder volver al campo\".<\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div><\/div><div id=\"panel-10855-0-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-10855\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-injuries\/sports-injury-psychology\/\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c.jpg\" width=\"150\" height=\"99\" srcset=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c.jpg 848w, https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c-300x197.jpg 300w, https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c-768x504.jpg 768w, https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c-16x12.jpg 16w, https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c-720x480.jpg 720w, https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2021\/02\/Childrens_Logo_centered-4c-272x182.jpg 272w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"Children&#039;s_Logo_centered 4c\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>When your child has a sports injury, the healing process is not just physical, but also mental. From setting recovery goals to emotionally dealing with things like season-ending injuries, it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":23386,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41,43,42],"tags":[],"class_list":["post-10855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-huddle","category-mental-health","category-sports-performance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Psyche Behind Sports Injury Recovery - Gold Crown Foundation<\/title>\n<meta name=\"description\" content=\"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goldcrownfoundation.com\/es\/the-psyche-behind-sports-injury-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Psyche Behind Sports Injury Recovery - Gold Crown Foundation\" \/>\n<meta property=\"og:description\" content=\"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goldcrownfoundation.com\/es\/the-psyche-behind-sports-injury-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"Gold Crown Foundation\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-01T17:44:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-08T18:21:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meghan Overton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meghan Overton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/\"},\"author\":{\"name\":\"Meghan Overton\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#\\\/schema\\\/person\\\/cdb7d003c72779595bc3d1fbb59de24e\"},\"headline\":\"The Psyche Behind Sports Injury Recovery\",\"datePublished\":\"2024-08-01T17:44:28+00:00\",\"dateModified\":\"2025-01-08T18:21:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/\"},\"wordCount\":892,\"publisher\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\",\"articleSection\":[\"Health Huddle\",\"Mental Health\",\"Sports Performance\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/\",\"name\":\"The Psyche Behind Sports Injury Recovery - Gold Crown Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\",\"datePublished\":\"2024-08-01T17:44:28+00:00\",\"dateModified\":\"2025-01-08T18:21:56+00:00\",\"description\":\"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\",\"contentUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/the-psyche-behind-sports-injury-recovery\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Psyche Behind Sports Injury Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#website\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/\",\"name\":\"Gold Crown Foundation\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#organization\",\"name\":\"Gold Crown Foundation\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/gcf-logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2018\\\/11\\\/gcf-logo.svg\",\"caption\":\"Gold Crown Foundation\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#\\\/schema\\\/person\\\/cdb7d003c72779595bc3d1fbb59de24e\",\"name\":\"Meghan Overton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g\",\"caption\":\"Meghan Overton\"},\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/es\\\/author\\\/moverton\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Psyche Behind Sports Injury Recovery - Gold Crown Foundation","description":"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.goldcrownfoundation.com\/es\/the-psyche-behind-sports-injury-recovery\/","og_locale":"es_MX","og_type":"article","og_title":"The Psyche Behind Sports Injury Recovery - Gold Crown Foundation","og_description":"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.","og_url":"https:\/\/www.goldcrownfoundation.com\/es\/the-psyche-behind-sports-injury-recovery\/","og_site_name":"Gold Crown Foundation","article_published_time":"2024-08-01T17:44:28+00:00","article_modified_time":"2025-01-08T18:21:56+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","type":"image\/jpeg"}],"author":"Meghan Overton","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","twitter_misc":{"Escrito por":"Meghan Overton","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#article","isPartOf":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/"},"author":{"name":"Meghan Overton","@id":"https:\/\/www.goldcrownfoundation.com\/#\/schema\/person\/cdb7d003c72779595bc3d1fbb59de24e"},"headline":"The Psyche Behind Sports Injury Recovery","datePublished":"2024-08-01T17:44:28+00:00","dateModified":"2025-01-08T18:21:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/"},"wordCount":892,"publisher":{"@id":"https:\/\/www.goldcrownfoundation.com\/#organization"},"image":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","articleSection":["Health Huddle","Mental Health","Sports Performance"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/","url":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/","name":"The Psyche Behind Sports Injury Recovery - Gold Crown Foundation","isPartOf":{"@id":"https:\/\/www.goldcrownfoundation.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#primaryimage"},"image":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","datePublished":"2024-08-01T17:44:28+00:00","dateModified":"2025-01-08T18:21:56+00:00","description":"When your child has a sports injury, the healing process is not just physical, but also mental. Learn how to incorporate mental health to achieve your goals.","breadcrumb":{"@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#primaryimage","url":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","contentUrl":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2024\/08\/SPMED-868baz7n8-2025-01-January-Sports-Medicine-Partner-Article-Image_Web_1280x720-Huddle.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.goldcrownfoundation.com\/the-psyche-behind-sports-injury-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.goldcrownfoundation.com\/"},{"@type":"ListItem","position":2,"name":"The Psyche Behind Sports Injury Recovery"}]},{"@type":"WebSite","@id":"https:\/\/www.goldcrownfoundation.com\/#website","url":"https:\/\/www.goldcrownfoundation.com\/","name":"Fundaci\u00f3n Corona de Oro","description":"","publisher":{"@id":"https:\/\/www.goldcrownfoundation.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.goldcrownfoundation.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.goldcrownfoundation.com\/#organization","name":"Fundaci\u00f3n Corona de Oro","url":"https:\/\/www.goldcrownfoundation.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.goldcrownfoundation.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2018\/11\/gcf-logo.svg","contentUrl":"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2018\/11\/gcf-logo.svg","caption":"Gold Crown Foundation"},"image":{"@id":"https:\/\/www.goldcrownfoundation.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.goldcrownfoundation.com\/#\/schema\/person\/cdb7d003c72779595bc3d1fbb59de24e","name":"Meghan Overton","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2d82775abe89e7e9cb218bc04cc4b951f2a1f4f3036612a035eadacc6a949d55?s=96&d=mm&r=g","caption":"Meghan Overton"},"url":"https:\/\/www.goldcrownfoundation.com\/es\/author\/moverton\/"}]}},"_links":{"self":[{"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/posts\/10855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/comments?post=10855"}],"version-history":[{"count":0,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/posts\/10855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/media\/23386"}],"wp:attachment":[{"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/media?parent=10855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/categories?post=10855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goldcrownfoundation.com\/es\/wp-json\/wp\/v2\/tags?post=10855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}