{"id":20039,"date":"2023-02-02T12:20:50","date_gmt":"2023-02-02T19:20:50","guid":{"rendered":"https:\/\/www.goldcrownfoundation.com\/?p=20039"},"modified":"2023-02-13T12:31:08","modified_gmt":"2023-02-13T19:31:08","slug":"whats-the-deal-with-dry-needling","status":"publish","type":"post","link":"https:\/\/www.goldcrownfoundation.com\/es\/whats-the-deal-with-dry-needling\/","title":{"rendered":"\u00bfQu\u00e9 pasa con la aguja seca?"},"content":{"rendered":"<div id=\"pl-20039\"  class=\"panel-layout\" ><div id=\"pg-20039-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-20039-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-20039-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u00bfOye a su hijo y\/o a sus jugadores quejarse de dolores musculares? No es infrecuente en los atletas juveniles, pero eso no significa que deba ignorarse. La buena noticia es que la punci\u00f3n seca es una terapia que puede ayudar a aliviar la tensi\u00f3n y curar los m\u00fasculos de manera eficiente para preparar a los atletas para su pr\u00f3ximo partido. Pero, \u00bfes adecuada para su hijo? Los expertos del Hospital Infantil de Colorado explican todo lo que necesita saber.<\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p>La punci\u00f3n seca puede sonar desagradable, pero seg\u00fan nuestra fisioterapeuta Kristine Rabin, PT, DPT, es similar a un masaje de tejido profundo.<\/p>\n<p>\"Todos tenemos puntos gatillo en los m\u00fasculos que nos causan dolor\", dice. \"El objetivo es relajar el m\u00fasculo y aliviar la tensi\u00f3n\".<\/p>\n<p>Esos puntos gatillo -a veces llamados \"nudos\"- son el resultado de una acumulaci\u00f3n de sustancias qu\u00edmicas naturales en el m\u00fasculo. En los deportistas, suelen deberse a movimientos repetitivos o a traumatismos por golpes.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfC\u00f3mo funciona la punci\u00f3n seca?<\/h2>\n<p>Durante un masaje de tejido profundo, el masajista elimina los nudos con las manos. La aguja seca, dice Rabin, va directamente al origen.<\/p>\n<p>\"Con el masaje, puede llevar 15 o 20 minutos trabajar ese punto gatillo, mientras que la aguja puede profundizar mucho m\u00e1s r\u00e1pido\".<\/p>\n<p>Los especialistas que practican la punci\u00f3n seca utilizan el mismo tipo de aguja que los acupuntores y se dirigen a puntos gatillo individuales. Durante el procedimiento, un fisioterapeuta especialmente certificado en punci\u00f3n seca introduce la aguja profundamente en el m\u00fasculo, a veces cerca del hueso, y pincha el nudo. De este modo se libera la acumulaci\u00f3n qu\u00edmica y aumenta el flujo sangu\u00edneo y de ox\u00edgeno para favorecer la curaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u00bfDeber\u00eda probar la aguja seca?<\/h2>\n<p>La aguja seca no es para todo el mundo, y los profesionales afirman que a\u00fan queda mucho por investigar para saber c\u00f3mo y por qu\u00e9 funciona. Aun as\u00ed, Rabin dice que ha visto muchas pruebas de que funciona, y que tanto los atletas j\u00f3venes como los adultos la buscan cada vez m\u00e1s.<\/p>\n<p>Children's Colorado's\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/doctors-and-departments\/departments\/orthopedics\/programs\/sports-medicine-center\/\">Centro de Medicina Deportiva<\/a>\u00a0ofrece punci\u00f3n seca por fisioterapeutas certificados y especializados en pediatr\u00eda en centros de toda la Front Range.<\/p>\n<p>\"La idea es reiniciar el m\u00fasculo\", dice Rabin. \"Y, por supuesto, siempre hacemos un seguimiento con ejercicios correctivos para volver a entrenar el m\u00fasculo para que se dispare correctamente, para que no vuelva a lo que lo caus\u00f3 en primer lugar\".<\/p>\n<p>M\u00e1s informaci\u00f3n sobre prevenci\u00f3n y tratamiento\u00a0<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-injuries\/\">lesiones deportivas<\/a>\u00a0de nuestros expertos del Centro de Medicina Deportiva.<\/p>\n<\/blockquote>\n<\/div>\n<\/div><\/div><div id=\"panel-20039-0-0-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-c67d20f9f743-20039\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t\t<a href=\"https:\/\/www.childrenscolorado.org\/conditions-and-advice\/sports-articles\/sports-injuries\/dry-needling\/\"\n\t\t\ttarget=\"_blank\" rel=\"noopener noreferrer\" \t\t>\n\t\t\t<img \n\tsrc=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2018\/11\/sponsor-childrens.png\" width=\"150\" height=\"110\" sizes=\"(max-width: 150px) 100vw, 150px\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t\t\t<\/a><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Do you hear your child and\/or your players complaining about sore muscles? It&#8217;s not uncommon in youth athletes, but that doesn&#8217;t mean it should be ignored. The good news is, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":20040,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41,42],"tags":[],"class_list":["post-20039","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-huddle","category-sports-performance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What&#039;s The Deal With Dry Needling? - Gold Crown Foundation<\/title>\n<meta name=\"description\" content=\"Dry needling can help relieve tension and heal muscles efficiently to help young athletes perform their best. Learn more about the process.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goldcrownfoundation.com\/es\/whats-the-deal-with-dry-needling\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s The Deal With Dry Needling? - Gold Crown Foundation\" \/>\n<meta property=\"og:description\" content=\"Dry needling can help relieve tension and heal muscles efficiently to help young athletes perform their best. 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