{"id":21092,"date":"2023-08-22T16:25:23","date_gmt":"2023-08-22T22:25:23","guid":{"rendered":"https:\/\/www.goldcrownfoundation.com\/?p=21092"},"modified":"2023-08-23T13:45:59","modified_gmt":"2023-08-23T19:45:59","slug":"health-huddle-timeouts-at-home","status":"publish","type":"post","link":"https:\/\/www.goldcrownfoundation.com\/es\/health-huddle-timeouts-at-home\/","title":{"rendered":"Health Huddle Tiempos muertos en casa"},"content":{"rendered":"<div id=\"pl-21092\"  class=\"panel-layout\" ><div id=\"pg-21092-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-21092-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-21092-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Como organizaci\u00f3n juvenil l\u00edder en este estado, nuestro trabajo no consiste simplemente en organizar un campamento de baloncesto o un torneo de golf, sino en ocuparnos del ni\u00f1o en su totalidad. Por eso se cre\u00f3 Health Huddle en 2019. Nos enorgullece promover la salud mental, los h\u00e1bitos saludables y el rendimiento deportivo en toda la comunidad.<\/p>\n<p>Pero tambi\u00e9n queremos compartir consejos pr\u00e1cticos que pueda poner en pr\u00e1ctica en su d\u00eda a d\u00eda. Las investigaciones demuestran que mantener conversaciones en la vida cotidiana disminuye el riesgo de padecer enfermedades mentales. De ah\u00ed nacieron los Health Huddle Timeouts.<\/p>\n<p>Un \"tiempo muerto\" no tiene por qu\u00e9 insinuar negatividad o una consecuencia. Un Health Huddle Timeout es una oportunidad para olvidarse del estr\u00e9s y las preocupaciones de la vida cotidiana para hablar de algo que te gusta. Aunque los hemos implementado dentro de nuestros programas, te retamos a que los implementes en casa o en la escuela.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-21092-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u00bfC\u00f3mo empiezo uno?<\/strong><\/p>\n<p>Dedica un momento del d\u00eda a conectar con tu familia o amigos. Podr\u00eda ser algo as\u00ed:<\/p>\n<ul>\n<li>Dar un paseo en grupo<\/li>\n<li>Jugar a un juego familiar<\/li>\n<li>Disfrutar de una cena familiar<\/li>\n<li>Pasar tiempo juntos sin pantallas<\/li>\n<\/ul>\n<p><strong>\u00bfDe qu\u00e9 hablo?\u00a0<\/strong><\/p>\n<p>CUALQUIER COSA. Pero aqu\u00ed van algunos temas de conversaci\u00f3n:<\/p>\n<ul>\n<li>\u00bfQu\u00e9 has aprendido hoy en la escuela?<\/li>\n<li>\u00bfCon qui\u00e9n almorzaste?<\/li>\n<li>\u00bfQu\u00e9 le hace m\u00e1s ilusi\u00f3n esta semana?<\/li>\n<li>\u00bfCu\u00e1l es su canci\u00f3n\/pel\u00edcula\/comida favorita en este momento?<\/li>\n<\/ul>\n<p><strong>\u00bfY despu\u00e9s?<\/strong><\/p>\n<p>Puedes seguir haci\u00e9ndolo de forma ligera o empezar a a\u00f1adir preguntas adicionales con m\u00e1s profundidad, en funci\u00f3n del estado de \u00e1nimo y del d\u00eda.<\/p>\n<ul>\n<li><strong>\u00bfTe ha entristecido algo hoy?<\/strong><\/li>\n<li>\u00bfQu\u00e9 fue lo que le hizo feliz?<\/li>\n<li>\u00bfPuedes hacer nuevos amigos en la escuela?<\/li>\n<li>\u00bfSe han herido tus sentimientos hoy?<\/li>\n<\/ul>\n<p>Los \"tiempos muertos\" de Health Huddle pueden tener lugar en cualquier lugar y con cualquier persona. Lo importante es la conexi\u00f3n que se establece entre t\u00fa y las personas en tu \"tiempo muerto\". Pueden empezar como conversaciones informales sobre temas ligeros, pero luego pasan a temas m\u00e1s serios de los que puede resultar dif\u00edcil hablar. Sentirnos c\u00f3modos para compartir c\u00f3mo nos sentimos realmente puede no suceder de la noche a la ma\u00f1ana, pero hablar constantemente de nuestras vidas puede tener un gran impacto en nuestra salud mental.<\/p>\n<p>Empiece hoy mismo. Reserve un tiempo para una pausa en el Health Huddle. Te sorprender\u00e1 c\u00f3mo 5-10 minutos de conversaci\u00f3n abierta pueden mejorar el d\u00eda de alguien.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-21092-0-0-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><em><a href=\"https:\/\/www.goldcrownfoundation.com\/es\/health-huddle-timeouts-healthy-mind-healthy-body\/\" target=\"_blank\" rel=\"noopener\">M\u00e1s informaci\u00f3n sobre nuestro Health Huddle Timeouts<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Foto de <a href=\"https:\/\/unsplash.com\/@jimmydean?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Jimmy Dean<\/a> en <a href=\"https:\/\/unsplash.com\/photos\/ooVDgeb0J4A?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>As a leading youth organization in this state, our job is not simply to run a basketball camp or golf tournament, but to address the whole child. That\u2019s why the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":21093,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[41],"tags":[],"class_list":["post-21092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-huddle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health Huddle Timeouts At Home - Gold Crown Foundation<\/title>\n<meta name=\"description\" content=\"Take a health huddle timeout today! 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Learn how to keep the conversation open with each other to become comfortable talking about emotions.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goldcrownfoundation.com\/es\/health-huddle-timeouts-at-home\/\" \/>\n<meta property=\"og:site_name\" content=\"Gold Crown Foundation\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-22T22:25:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-23T19:45:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.goldcrownfoundation.com\/wp-content\/uploads\/2023\/08\/Huddle-Timeout-Family.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meghan Overton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meghan Overton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/\"},\"author\":{\"name\":\"Meghan Overton\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#\\\/schema\\\/person\\\/cdb7d003c72779595bc3d1fbb59de24e\"},\"headline\":\"Health Huddle Timeouts At Home\",\"datePublished\":\"2023-08-22T22:25:23+00:00\",\"dateModified\":\"2023-08-23T19:45:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/\"},\"wordCount\":410,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Huddle-Timeout-Family.jpg\",\"articleSection\":[\"Health Huddle\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/\",\"url\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/\",\"name\":\"Health Huddle Timeouts At Home - Gold Crown Foundation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/health-huddle-timeouts-at-home\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.goldcrownfoundation.com\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/Huddle-Timeout-Family.jpg\",\"datePublished\":\"2023-08-22T22:25:23+00:00\",\"dateModified\":\"2023-08-23T19:45:59+00:00\",\"description\":\"Take a health huddle timeout today! 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