What’s The Deal With Dry Needling?
Do you hear your child and/or your players complaining about sore muscles? It's not uncommon in youth athletes, but that doesn't mean it should be ignored. The good news is,...
Sleep for Student Athletes Impacts Performance
Did you know that sleep (or lack of) can impact injury risk and recovery time in a young athlete? Did you also know that only 20% of teens get the...
What Causes Academic Stress in Teens?
Colorado Public Radio previously released a series about Colorado teens and their stressors. In this series, CPR talks to Colorado teens to find out which factors affect their stress levels...
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