The newest info on Mental Health
Youth mental health is quickly rising as a top concern for today’s families, and our community has been directly impacted. How can we help and become the best advocate for our children when it comes to mental health? Often, we hear about mental health when it’s too late, but the good news is there are tools to help you be proactive. From managing stress to seeking treatment for depression, let’s navigate these topics together. Get the “Mental Health” guide below.
By the Facts:
1 in 5 children ages 13-18 have, or will have a serious mental illness.
MENTAL HEALTH RESOURCES
- 988: 24/7 access to trained crisis counselors
- The Trevor Project 1 866 488 7386
- Safe2Tell 1 877 542 7233
- Jefferson Center for Mental Health (303) 425 0300 http://www.jcmh.org
- Second Wind Fund (720) 962 0706 http://www.swfmd.org
- Colorado Office of Suicide Prevention (303) 692 2539 www.coosp.org
- National Institute of Mental Health http://www.nimh.nih.gov
- National Alliance on Mental Illness https://www.nami.org/home
NEED TO TALK? COLORADO CRISIS SERVICES: 1-844-493-8255
MENTAL HEALTH GUIDE BROUGHT TO YOU BY
Why You Should Talk To Kids About Suicide
Teenagers are experiencing higher levels of stress, which also leads to higher suicide and depression rates. As a parent or trusted adult, it can be difficult to know if a...
Breaking the Stigma: The Hayden Hurst Story
Say it with us: "Don't make permanent decisions on temporary feelings." "Don't make permanent decisions on temporary feelings." "Don't make permanent decisions on temporary feelings." You may or may not...
How playing sports benefits your body…and your brain
Playing sports has many positive effects. That's common knowledge. Below, TED-Ed takes a look at the different health benefits of playing sports, including mental health. The victory of the underdog....
Mental Health First Aid
As mental health issues are being discussed more and unfortunately becoming a "buzzword," many of you are asking "what more can I do?" Mental Health First Aid is a great...
Social Media and Mental Health Self-Diagnosis
In today's world, the phrase "social media" and "mental health" go hand-in-hand. While social media can be a positive force in finding community and opening communication doors, sometimes the wrong...
A Parent’s Guide to Teen Health
You have enough on your plate as a parent when it comes to looking after your kids. Keeping an eye out for their mental state of being is another element...
Cameron Brink: But I Don’t Feel Okay
You might know the name Cameron Brink from her demeanor on the court playing for Stanford, her record breaking statistics, or signature braided hair. But there's much more to her...
What Causes Academic Stress in Teens?
Colorado Public Radio previously released a series about Colorado teens and their stressors. In this series, CPR talks to Colorado teens to find out which factors affect their stress levels...
Need a Mental Health Tune-Up?
When was the last time you took your car in for a tune-up? Do you make sure to do it regularly? What if a light comes on your dashboard? You...
TOOLS AND RESOURCES
Screening Tools
Do you or someone you know have any warning signs? Unsure of what to do?
Take the Mental Health Screening Test
Pediatric Mental Health Institute
The Pediatric Mental Health Institute at Children’s Hospital Colorado provides the highest quality mental health services to children, adolescents and their families. We strive to deliver evidence-based, family-focused and youth-centered services that make a difference. We have an interdisciplinary team who can work with you to find the best treatment for each patient we see. Schedule an appointment and find the best doctor for your needs here.
PREPARING KIDS FOR THE GAME OF LIFE