Athletes at all levels are dealing with disappointment in the wake of the coronavirus pandemic. From little league to the pros, every athlete has had to make adjustments during this tough...

Mass casualty events are a tough topic for parents to cover with their kids. Even if you don't have a personal connection to the tragedy you or your children can...

The untimely passing of Kobe Bryant, his daughter Gianna, and the seven others who lost their lives on Sunday has dominated the news cycles for 48 hours. Many of our...

How do you know if your teen is experiencing the normal ups and downs of young adulthood or depression? The truth is, many parents struggle to recognize the serious signs...

Youth mental health is a hot topic right now, but there are still a lot of questions parents have about the subject. If you have generic questions about mental health...

Anxiety is a normal part of life and can sometimes be helpful, depending on the situation, but it typically has a negative connotation attached to it. Our partners at Children's...

Stress is a normal part of life. Sometimes stress can be a good thing, but too much can lead to other issues. So how do we help keep stress in...

Perfectionism, like stress and anxiety, can be healthy in small doses. When perfectionism begins to take over someone's life it can lead to other complications, like anxiety and depression. But...