Every week, it seems, more celebrities and athletes are speaking out about a personal battle with mental health. AND THAT'S A GOOD THING. You can add Colin Wilson to...
Category: Mental Health
Need a Mental Health Tune-Up?
When was the last time you took your car in for a tune-up? Do you make sure to do it regularly? What if a light comes on your dashboard?...
How To Help Teens Cope
In these unprecedented times, it's imperative that you are consistently checking in with the teens in your life. Not only are they dealing with normal ups and downs of...
Youth Suicide Prevention
Did you know that prior to the COVID-19 pandemic, 1 in 3 Colorado high school students have reported feeling sad or hopeless? Teens need our support more than ever...
Kevin Love: To Anybody Going Through It
Typically, during the Conference Finals the only basketball talk is about who won the game, who scored the most points and who's favored to win the series, but last...
Dak Prescott: “Being a leader is about being genuine.”
"Mental health leads to the health of everything else." - Dak Prescott Dak Prescott is most known for slinging footballs on Sundays in one of the most famous football...
Teen Suicide Prevention: Teaching Kids to Ask
Suicide is a heavy topic to talk about, especially with teens. Colorado has one of the highest suicide rates in the country (Mental Health Colorado) and not talking about...
Back-to-School Safety During the Coronavirus
As summer winds down and school is on the horizon, two issues weigh heavily on parents’ minds: What will education look like this fall, and what’s best for my...
A Parent’s Guide to Teen Health
You have enough on your plate as a parent when it comes to looking after your kids. Keeping an eye out for their mental state of being is another...
The Psyche Behind Sports Injury Recovery
When you are recovering from an injury, there’s a lot more to rehabilitation than just physical therapy and rest. Reasonable goal setting and education about the injured body part,...