When you are recovering from an injury, there’s a lot more to rehabilitation than just physical therapy and rest. Reasonable goal setting and education about the injured body part,...
Category: Mental Health
Supporting HB 1086: Mental Health Coverage For All
Mental Health coverage should be available for all. We are supporting House Bill 1086; which adds a requirement that mental health screenings should be part of mandatory health insurance...
How to Talk About Racism and National Protests with Your Children
The racial injustice and anguish we are witnessing in our communities and in the media every day has left many parents grappling with how to talk about racism, hate...
DEALING WITH DISAPPOINTMENT DURING CORONAVIRUS CANCELLATIONS, POSTPONEMENTS
Athletes at all levels are dealing with disappointment in the wake of the coronavirus pandemic. From little league to the pros, every athlete has had to make adjustments during this...
Mental Health First Aid
Mental Health First Aid is not a common term...yet. It's gaining popularity as mental health issues are being discussed more, but what exactly does it mean? Our partners at...
Family Life During the Coronavirus: Adjusting to a New Normal
Life for many families is drastically different now than it was at the beginning of March. With efforts mounting to curb the spread of the new coronavirus, or COVID-19,...
How to Calm Your Child’s Coronavirus Anxiety
Most parents are appropriately concerned with keeping their families safe from the new coronavirus (COVID-19) and preventing its spread. But there is another aspect of this crisis that you...
How to Talk to Kids About Tragic Events
Mass casualty events are a tough topic for parents to cover with their kids. Even if you don't have a personal connection to the tragedy you or your children...
Coping with Grief & Loss
The untimely passing of Kobe Bryant, his daughter Gianna, and the seven others who lost their lives on Sunday has dominated the news cycles for 48 hours. Many of...
What Causes Academic Stress in Teens?
Colorado Public Radio is working on a months-long series about Colorado teens and their stressors. In this series, CPR talks to Colorado teens to find out which factors affect...