Suicide is a heavy topic to talk about, especially with teens. Colorado has one of the highest suicide rates in the country (Mental Health Colorado) and not talking about isn't...
Category: Health Huddle
Healthy Snacking For Kids
Back to school also means back to packing lunches and snacks. It's important to keep your child full and fueled so they have enough energy to tackle the school day....
Health Huddle Timeouts: Healthy Mind, Healthy Body
The Gold Crown Health Huddle was created in 2019 because we know that as a leading youth organization in this state, our job is not simply to run a basketball...
Proper Youth Strength and Conditioning Preparation for Athletes
No matter the sport, proper strength and conditioning is crucial to improve performance and prevent injuries. But how young is too young to start training? Luckily, our partners at Children's...
Mental Health Bills You Can Support
Our kids need more mental health resources and it’s up to the adults to make it happen. When we launched the Health Huddle in September 2019, we knew there was...
Tragedy Strikes Boulder, Injecting Sadness, Fear, Anger Into an Already Vulnerable Society
When tragedy hits close to home, it can be impossible to know how to cope. Especially when feelings of anxiety, stress or overall sadness take over. Experts from the CU...
Guest Blog: How To Help Kids Transition Back to In-Person Learning
Ali Schroer, MSW, LCSW Schroer Counseling & Consulting, LLC It’s finally the time so many of us have been waiting for – our kids are going back to school! Hooray!...
Direct From Teens: How to Help During the Pandemic
Have you wondered how teens really feel about the coronavirus pandemic? Well, you're in luck. Our partners at Children's Hospital Colorado gathered feedback direct from the source. Check it out......
How To Maintain Healthy Sleep Habits During Stressful Times
We know sleep is important. We also know that the last year has impacted our sleep habits, maybe for the better or maybe for worse. Between limiting stressors and maintaining...
The Female Athlete Triad
Sports like gymnastics, soccer, basketball and track require high energy input, meaning girls in those sports must eat enough of the right foods to remain healthy and at the top...