Calcium and Vitamin D Deficiency: What You Need to Know
Remember the ads several years ago that had famous athletes drinking milk and were left with the famous milk mustache? At the time, it might have seemed silly that an...
Gold Crown Foundation to host Healthy Kids Expo in September
LAKEWOOD, CO (August 24, 2022) — As part of the Gold Crown Health Huddle, which launched in 2019, the Gold Crown Foundation (GCF) will host its first Healthy Kids Expo...
Concussion Facts for Families with Young Athletes
Receiving the proper treatment for a concussion is particularly crucial for young athletes. Their brains are still developing and putting them back on the court or field before they are...
Teen Suicide Prevention: Teaching Kids to Ask
Suicide is a heavy topic to talk about, especially with teens. Colorado has one of the highest teen suicide rates in the country (Mental Health Colorado) and not talking about...
Proper Youth Strength and Conditioning Preparation for Athletes
No matter the sport, proper strength and conditioning is crucial to improve performance and prevent injuries. But how young is too young to start training? Luckily, our partners at Children's...
Inspiring Internships and Partnerships
Meet Kristin! She joined the Clubhouse to College/Career Pathways To Success Program at the age of 21 with a dream of working with preschool age children. While she had a...
Sports Dehydration Safety Tips
The summer heat is hard to beat! It is essential to stay hydrated on a daily basis, but especially in the summer and even more so when your spending extended...
Find the Right Mental Health Care Professional
Finding someone you trust enough to talk to your child about mental health concerns is not easy. It's a sensitive topic and you want to make sure you find the...
How to Eat Before a Competition
When it comes to competition days, what your young athlete eats can matter just as much as the other preparations they take to be successful. High-fat content meals, like the...
Self Care To Me Is…
At Gold Crown Foundation, we aim to practice what we preach. For Mental Health Awareness Month, we asked our staff what they do to put themselves first. Take a look...
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