Playing sports has many positive effects. That's common knowledge. Below, TED-Ed takes a look at the different health benefits of playing sports, including mental health. The victory of the underdog....
Category: Health Huddle
Planning Outdoor Adventures with Kids
One of the best parts of living in Colorado is taking advantage of all the state has to offer in the great outdoors. After all, the Rocky Mountains are in...
Mental Health First Aid
As mental health issues are being discussed more and unfortunately becoming a "buzzword," many of you are asking "what more can I do?" Mental Health First Aid is a great...
Social Media and Mental Health Self-Diagnosis
In today's world, the phrase "social media" and "mental health" go hand-in-hand. While social media can be a positive force in finding community and opening communication doors, sometimes the wrong...
A Parent’s Guide to Teen Health
You have enough on your plate as a parent when it comes to looking after your kids. Keeping an eye out for their mental state of being is another element...
Exercise As A Family
When you lead by example, you are encouraging others to follow in your footsteps and inspiring them that they CAN do it. The same is true in parenting. Showing your...
Traveling With Sports Teams
When it comes to your child playing club sports, travel season is inevitable. There is no doubt that trips can be fun, creating memories that can last a lifetime, but...
A Parent’s Guide to Tiktok
Does your teen have a cell phone? Chances are, if they do they are familiar with TikTok, an app that is often in the headlines and not always for good...
Guest Blog: Safe Gun Storage Saves Lives
Thinking and acting on what is in the best interest of kids is one of Gold Crown Foundation’s core principles. Sometimes that means going beyond their physical and mental health...
How To Advocate For Your Child
Whether it’s at the hospital or in school, parents must sometimes speak up for their children. Advocating for your child ensures that their needs are met and protects their physical,...