We know sleep is important. We also know that the last year has impacted our sleep habits, maybe for the better or maybe for worse. Between limiting stressors and maintaining...
The Female Athlete Triad
Sports like gymnastics, soccer, basketball and track require high energy input, meaning girls in those sports must eat enough of the right foods to remain healthy and at the top...
GCF Update During COVID-19
April 9, 2020 We hope you and your loved ones are staying safe and healthy during these unprecedented times. As we navigate the unknown together, here is an update regarding...
Celebrate Black History Month with a new PopGrip!
As we Celebrate Black History Month, we are highlighting Clubhouse Member Jalen Collier, who partnered with a designer from PopSockets to create a PopGrip! He was inspired by black women's...
What Brain Science Can Teach Us About Adolescent Stress and Resilience
Adolescence can be stressful without a global pandemic, but imagine having to deal with all of the usual suspects of adolescence in 2020 and then throw in a global pandemic....
Mentor Appreciation Month
January is International Mentoring Month! At The Clubhouse, mentors are a unique community of volunteers who come together to create, invent, and explore with current members using the latest in...
How to Talk to Your Child About the News
Because we live in a social media world where information is immediately available, talking to kids about current events can be challenging. If you found yourself struggling to talk with...
2020 Award for Excellence – El Pomar Foundation
As we near the end of 2020(!), we're so thankful to the organizations who stepped up to help nonprofits during a crazy year. We are excited to be one of...
Welcome CU Anschutz to the GCF Health Huddle team!
We're so excited to have the University of Colorado Anschutz Medical Campus on board with our Health Huddle and are planning some exciting things in 2021. How does this impact...
Off-Season Healthy Habits
It shouldn’t feel like the off-season right now at Gold Crown, but 2020 has been…a lot. While our staff is prepped and ready to open our doors the moment we’re...
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