Depression and suicide can be tough to talk about with teens. Even adults have a hard time admitting when they need help. Our partners at Children's Hospital Colorado are...
11 Ways to Get Your Kids to Drink More Water
Young athletes need to stay hydrated throughout the day, not just during physical activity, but that can prove to be a challenge. Our partners at Children's Hospital Colorado have...
Return to Play After a Concussion
If you've ever been to the Gold Crown Field House, you've probably seen Amber, our certified athletic trainer, either in her office working with a player or out on...
When Your Child Is the Bully
October is Bullying Prevention Month and there are a lot of resources available online (see: Bullying 101 and Prevention Tips) about the topic, but there are few resources available...
Sport Specialization: One or One Too Many?
You've probably seen stories about sport specialization in the news with professional athletes advocating against it. Ask Drew Brees and Tony Gonzalez how they feel. Ask any Division I college...
Mental Health for Kids
Youth mental health is a hot topic right now, but there are still a lot of questions parents have about the subject. If you have generic questions about mental...
Growing Up Plugged In
No matter where you are the chances of seeing someone on their phone are pretty high these days, and it's not just kids. Adults are just as guilty of...
Anxiety Disorders and Obsessive Compulsive Disorder (OCD)
Anxiety is a normal part of life and can sometimes be helpful, depending on the situation, but it typically has a negative connotation attached to it. Our partners at...
Year 3: C2C Participants Explore College Fair
Year 3 of the Clubhouse to College/Career (C2C) Pathways to Success program is off to a great start. Last week, 13 of our 17 C2C members attended the Lakewood...
Healthy Weight Training for Young Athletes
Weight training is a great way to prevent injuries in sports, but there are several key things to keep in mind to make sure you're not sustaining those injuries...