You might know the name Cameron Brink from her demeanor on the court playing for Stanford, her record breaking statistics, or signature braided hair. But there's much more to her...
Dear Officials, Thank You!
Youth sports officials are an essential part of the game. Not only are they working hard to provide a service for your child, but they love the game and want...
What’s The Deal With Dry Needling?
Do you hear your child and/or your players complaining about sore muscles? It's not uncommon in youth athletes, but that doesn't mean it should be ignored. The good news is,...
Sleep for Student Athletes Impacts Performance
Did you know that sleep (or lack of) can impact injury risk and recovery time in a young athlete? Did you also know that only 20% of teens get the...
What Causes Academic Stress in Teens?
Colorado Public Radio previously released a series about Colorado teens and their stressors. In this series, CPR talks to Colorado teens to find out which factors affect their stress levels...
CPR Saves Lives
As witnessed across the nation during Monday Night Football, CPR saves lives. The quick actions of the Buffalo Bills Athletic Training Staff were heroic in resuscitating Damar Hamlin on the...
11 Ways to Get Your Kids to Drink More Water
Young athletes need to stay hydrated throughout the day, not just during physical activity, but that can prove to be a challenge. Our partners at Children's Hospital Colorado have some...
Need a Mental Health Tune-Up?
When was the last time you took your car in for a tune-up? Do you make sure to do it regularly? What if a light comes on your dashboard? You...
Building a High Performance Lunch for Athletes
Young athletes need proper nutrition in order to perform, grow and develop. But what exactly does a nutritious meal entail? Learn from Amanda Turner, Sports Dietitian at Children’s Hospital Colorado...
Game Day Mental Preparation
Some kids might be pumped. Others might have anxiety. To get the most from each player, parents and coaches need to know their personalities — but there are a few...