Athletes at all levels are dealing with disappointment in the wake of the coronavirus pandemic. From little league to the pros, every athlete has had to make adjustments during this tough...
Category: Health Huddle
Parents’ Top Questions About the Coronavirus (COVID-19)
This page was updated on April 10, 2020. Due to the shifting nature of the coronavirus pandemic, recommendations can change quickly. Please follow all rules and guidelines set by state...
Coronavirus FAQs
There are still a lot of unknowns surrounding the coronavirus, but questions continue to mount. Our partners at Children's Hospital Colorado have put together a comprehensive list of questions they...
How to Talk to Kids About Tragic Events
Mass casualty events are a tough topic for parents to cover with their kids. Even if you don't have a personal connection to the tragedy you or your children can...
Coping with Grief & Loss
The untimely passing of Kobe Bryant, his daughter Gianna, and the seven others who lost their lives on Sunday has dominated the news cycles for 48 hours. Many of our...
Healthy Phone Use Tips For Teens, Parents, Teachers
Teens are on their phones a lot. That's nothing new, but how how much is too much? Would regulating phone use in teens help with some of their stress? These...
How To Be a Positive Parent of a Young Athlete
How to be a positive parent seems like an easy question to answer, right? We're just weeks away from the start of our 26th competitive basketball season and we know...
Ankle Braces and Basketball: Should You Wear One While You Play?
If you asked our Head Athletic Trainer, Amber, what injury she sees most on the basketball court she would most likely tell you sprained ankles. Not a shock, but are...
Identifying Teen Depression: Challenges for Parents
How do you know if your teen is experiencing the normal ups and downs of young adulthood or depression? The truth is, many parents struggle to recognize the serious signs...
Yoga Therapy for Kids
More and more adults are realizing the therapeutic benefits of yoga, like increased flexibility and balance, increased muscle strength and tone, better cardiovascular and circulatory health, etc. And those are...