If you've ever been to the Gold Crown Field House, you've probably seen Amber, our certified athletic trainer, either in her office working with a player or out on the...
Category: Health Huddle
When Your Child Is the Bully
October is Bullying Prevention Month and there are a lot of resources available online (see: Bullying 101 and Prevention Tips) about the topic, but there are few resources available for...
Mental Health for Kids
Youth mental health is a hot topic right now, but there are still a lot of questions parents have about the subject. If you have generic questions about mental health...
Growing Up Plugged In
No matter where you are the chances of seeing someone on their phone are pretty high these days, and it's not just kids. Adults are just as guilty of being...
Anxiety Disorders and Obsessive Compulsive Disorder (OCD)
Anxiety is a normal part of life and can sometimes be helpful, depending on the situation, but it typically has a negative connotation attached to it. Our partners at Children's...
Healthy Weight Training for Young Athletes
Weight training is a great way to prevent injuries in sports, but there are several key things to keep in mind to make sure you're not sustaining those injuries in...
Packing a Healthy Lunch That Isn’t Boring
School lunches have been a hot topic recently. Schools are making a more conscious effort to include healthy options for students while also teaching students the importance of a healthy,...
How to Help Kids Stress Less
Stress is a normal part of life. Sometimes stress can be a good thing, but too much can lead to other issues. So how do we help keep stress in...
Common Volleyball Injuries in Young Athletes
If you've ever been to the Gold Crown Field House, you've probably seen the athletic training room off of Children's Hospital Court 5. The bright green pillars and door give...
Predators Targeting Kids in Video Game Chatrooms
We know video games are popular among teens, which online predators easy access to teens. The FBI is investigating ways to prevent what it calls sextortion, when an adult coerces...