When tragedy hits close to home, it can be impossible to know how to cope. Especially when feelings of anxiety, stress or overall sadness take over. Experts from the CU...
Category: Mental Health
Guest Blog: How To Help Kids Transition Back to In-Person Learning
Ali Schroer, MSW, LCSW Schroer Counseling & Consulting, LLC It’s finally the time so many of us have been waiting for – our kids are going back to school! Hooray!...
Direct From Teens: How to Help During the Pandemic
Have you wondered how teens really feel about the coronavirus pandemic? Well, you're in luck. Our partners at Children's Hospital Colorado gathered feedback direct from the source. Check it out......
What Brain Science Can Teach Us About Adolescent Stress and Resilience
Adolescence can be stressful without a global pandemic, but imagine having to deal with all of the usual suspects of adolescence in 2020 and then throw in a global pandemic....
How to Talk to Your Child About the News
Because we live in a social media world where information is immediately available, talking to kids about current events can be challenging. If you found yourself struggling to talk with...
Colin Wilson: The Things You Can’t See
Every week, it seems, more celebrities and athletes are speaking out about a personal battle with mental health. AND THAT'S A GOOD THING. You can add Colin Wilson to that...
How To Help Teens Cope
In these unprecedented times, it's imperative that you are consistently checking in with the teens in your life. Not only are they dealing with normal ups and downs of being...
Youth Suicide Prevention
Did you know that prior to the COVID-19 pandemic, 1 in 3 Colorado high school students have reported feeling sad or hopeless? Teens need our support more than ever before....
Kevin Love: To Anybody Going Through It
Typically, during the Conference Finals the only basketball talk is about who won the game, who scored the most points and who's favored to win the series, but last week...
Dak Prescott: “Being a leader is about being genuine.”
"Mental health leads to the health of everything else." - Dak Prescott Dak Prescott is most known for slinging footballs on Sundays in one of the most famous football towns...